Happiness and How To Grow It

This conversation helps you identify what really brings you happiness and how you can give yourself more.  Using pictures, sounds, smells, words, memories and the magic of conversation,  we unearth the things that make YOU happy as you tune in to how and when you feel most alive and where the joy and simple pleasures turn up in your life.  

In this conversation you will begin to notice more about what you are giving your time and attention to, how you habitually tend to behave, feel and think in different parts of your life, or in certain situations.  You will become more aware of what is holding you back, where you get stuck and see how you can tend to your everyday in ways that grow your life happy.